Knock Out Depression is a unique, boxing-themed approach to understanding and improving mental health. We deliver fun, practical, and powerful programmes in schools, local communities, and workplaces.
Our Programmes
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Introducing Knock Out Depression
Follow us on YouTube
Our channel features videos exploring a variety of issues relating to depression, including:
- How does depression feel?
- Four reasons why we need to knock out the chemical imbalance myth of depression
- Three ways depression made my life better.
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We are grateful to our funders and supporters:
