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Knock Out Depression is a unique, boxing-themed approach to understanding and improving mental health.

We deliver fun, practical, and powerful programmes for schools, communities, and workplaces.

Our Programmes

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Introducing Knock Out Depression

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Follow us on YouTube

Our channel features videos exploring a variety of issues relating to depression, including:

  • How does depression feel?
  • Four reasons why we need to knock out the chemical imbalance myth of depression
  • Three ways depression made my life better.

Click the button below to visit the channel.

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We are grateful to our funders and supporters: